Pause Spa & Wellness Centre

Theranaka means beauty of Africa. Our unique treatments and rituals were inspired by, designed and based on Africa's rich heritage. Theranaka and Theravine has been developed using only the finest natural ingredients available from nature while honouring the eco system.
A signature treatment commences with a welcoming ceremonial foot soak that will cleanse and refresh tired aching feet and invite the body to a deeper sense of relaxation. A purification ritual is next to release any abdominal stress using Therenaka Storm oil that is detoxifying, warming and soothing. Next follows signature massage ending off with a greeting ritual that signifies new beginnings.


African Wood massage 90min R700
A Deep Tissue Massage blending light  
stretching techniques and UNIQUE wooden  
Dumbbells to relax and restore a weary body.  
Tri Scented shea butter massage 90min R700
Embraces all senses and elements of massage.  
Small blocks of aroma infuse Shea Butter are placed  
on special trigger points of your body which will aid  
circulation, relaxation and clear areas of congestion.  
African awakening massage 90min R700
A detoxifying and relaxing massage that skilfully  
combines breathing techniques that will awaken  
your senses and revive your body and mind.  
·  Soothing & Relaxing Body Scrub 40min R300 (Geranium & Pine)
·  Stimulating & Detox Body Scrub 40min R300 (Marula & Sandalwood)
·  Replenishing (Pregnancy) Body Scrub 40min R300 (African Earth Body Polish)
·  Detoxifying mud wrap 60min R600
·  Uplifting mud wrap 60min R600
·  Relaxing aloe ferox gel wrap 60min R600
·  Revitalizing gel wrap 60min R600
·  Muscle release mud body wrap 60min R600
·  Nurturing Africa Earth body warp 60min R600
*All wraps include a body scrub  
·  Theranaka African fusion body massage 60min R610
·  Theranaka avo & shea butter massage 60min R610
·  Theranaka African vigour back massage 60min R350
·  Golfer sport massage 60min R550
·  Expecting “mother” earth massage 60min R550
·  Lymph drainage *package available 50min R450
·  Couples massage 60min R1100
·  Back, neck & head massage 60min R490
·  Head & scalp treatment 60min R490
·  Indian head massage 30min R350
·  DORN method (spinal realignment) 30min R350
·  DORN method & Breuss massage 60min R510
·  Thai back massage 30min R350
·  Thai body massage *dress code 60min R490
·  Thai foot massage 60min R350
·  Detoxifying / Uplifting / Relaxing / Revitalizing /Muscle release Bath Ritual (incl. body massage)  
·  Foot soak & massage 20min R200
Youth Facial, mini manicure & mini pedicure 50min R390
·  Lipo Redefined (per injection) 30min R300
Zero surgical body shaping system – Lipolysis treatment  
Lipolysis is an effective treatment that mobilises accumulated fat releasing it through the lymphatic system into the blood stream to be burnt safely by the body’s metabolism. Through a series of injections stubborn fat deposits are permanently reduced and should remain constant with the help of a healthy lifestyle.  
·  IPL Treatments Price on request
-          Hair removal  
-          Skin rejuvenation  
-          Acne treatment  
-          Pigmentation treatment  
-          Vascular treatment  
·  Obagi  
-          Radiant Peel (per session) R520
*6 sessions R2 880
·  Spa manicure 50min R220
·  Spa pedicure 60min R280
·  Theranaka hand ritual treatment 30min R190
·  Theranaka foot ritual treatment  
·  Medi heel pedicure 60min R380
·  Medi heel manicure 60min R300
·  Full set nails 60min R300
·  Nail fill 60min R250
·  Overlay  
·  Soak off 30min R100
*Include R200 extra for gel overlay to your manicure and pedicure  
·  Appetizer facial 30min R310
·  Balancing facial 60min R450
·  Hydrating facial 60min R450
·  Mature facial 60min R450
·  Gold facial 90min R600
·  Intensive exfoliant peel treatment 90min R600
(special packages available)  
·  Paradox plasticising facial 60min R650
(incl. back massage)  
·  Gold eye collagen treatment 20min R120
·  Eyelash tint 20min R85
·  Eyebrow tint 15min R75
·  Lash & brow tint & shape 35min R130
·  Half leg wax 30min R150
·  Three quarter leg wax 40min R165
·  Full leg wax 45min R170
·  Bikini wax 15/45min R170
·  Brazilian wax 40min R280
·  Underarm wax 15min R85
·  Half arm wax 25min R105
·  Full arm wax 25min R150
·  Back wax 40min R220
·  Lip/chin wax (min each) 10min R65
·  Face wax 25min R180
·  Eyebrow wax & shape 15min R90
*Prices are subject to change without notice  
Mother Earth package 4 hours R1500
Appetizer facial treatment and Theranaka hand and foot ritual treatment with an Earth body massage and Theranaka African earth nurturing body wrap.  
*Pregnancy safe  
Amarula delight 5 hours R1800
Theranaka hand and foot ritual treatment with a body scrub and body wrap with a signature massage of your choice.  
Men’s revitalizing treatment 2 ½ hours R900
Golfer sport massage with appetizer facial and classic pedicure.  
Marula package 3 hours R1250
African awakening massage with Theranaka hand and foot ritual treatment and an appetizer facial.  
Transformation package 6 hours R1995
Signature massage of your choice including Therenaka hand and foot ritual treatment with an appetizer facial, body scrub and body wrap.  
*Includes light lunch  
Balancing package 2 ½ hours R1100
Thai body massage and a Thai foot massage with the DORN method for spinal realignment.  
*Planning a special occasion?  
Contact us for our event and corporate packages